Posts Tagged ‘american council of holistic medicine’

Alternative Medicine-Mayo Clinic

Alternative Medicine-Mayo Clinic Herbal supplements, acupuncture, chiropractics and massage. It used to be that alternative therapies like these were ignored by many doctors. But that’s changing. Thanks to public demand and an increasing amount of positive research, many doctors are embracing some alternative therapies. So how do you know if the herb you’re taking or…

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Tai Chi a Perennial American Council on Exercise Favorite

As a Tai Chi instructor, I am very pleased that people are now placing more value on the mindfulness of exercise, and not just the physical aspect. Mind-body movement focuses on the present, not the future. There is no goal, just a continuing practice, which is more congruent with overall wellness. Through their research, “workout…

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